Menopause is a natural biological process that occurs in women, typically between the ages of 45 and 55, marking the end of their reproductive period. Symptoms of perimenopause can begin as early as 10 years before menopause meaning women may start feeling symptoms related to perimenopause and menopause as early as 35. During this transition,… Continue reading The Gut-Brain Connection: How Digestive Health Affects Menopausal Symptoms