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The Benefits of the Mediterranean Diet for Women in Menopause

As women go through

15 Heart-Healthy Foods for Women

Eating healthy is essential for all women, but it’s espe...

Simple Steps to Keeping a Healthy Brain

Taking care of my elderly mom, who is thriving at 88 years old, reminds me that having a h...

How We Sustain Ourselves

Close your eyes. Think of your favorite food. Is it sweet? Is it...

CVS Health and Women's Cardiovascular Disease

Women are more likely than men to die from cardiovascular diseas...

Cardiovascular Disease in Women

Cardiovascular disease is the leading cause of death among women...

Promoting Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Women

According to the Centers for Disease Control and Prevention (CDC...

Aortic Aneurysm Measurements and Gender

Aortic aneurysm measurements are traditionally based on measurem...

Women and Heart Attacks

Every year, 735,000 Americans have a heart attack. Of those, 625...

Mechanisms of Exercise Intolerance After COVID-19

It is well established that after infection, there is a general ...

Your Trusted Advisors

FEATURED EXPERT

Naomi Whittel

Naomi Whittel, New York Times best-selling author of Glow15 and founder of OMI WellBeauty,
is a leading innovator in the wellness and beauty industry. As a health and beauty explorer,
Whittel has traveled from the vineyards in Bordeaux, France, to the lush forests of West Africa,
and to the beautiful beaches of Okinawa, with one mission: to discover the world’s purest
ingredients and most nourishing scientifically based health solutions.

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FEATURED EXPERT

Lisa Odenweller

Lisa Odenweller is the Founder & CEO of Kroma Wellness, the functional wellness brand that’s revolutionizing the way we think about nourishing our bodies. Founded in 2021, the company was created with the belief that food is medicine, mother nature is our greatest resource, and that what we put in our body is as much about fueling our bodies as it is our minds and souls.

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FEATURED EXPERT

Dr. Sylvia E. Klinger

Sylvia E. Klinger, DBA, MS, RDN is an award-winning author and founder of Hispanic Food Communications, a nutrition communications and culinary consulting company. She empowers and encourages those in her community through the foods they enjoy in their kitchens.

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FEATURED EXPERT

Nigel Denby

Nigel Denby is a registered dietitian, author of ten successful nutrition books and a broadcaster across television and radio both in the UK and Europe. Dietitian of the Year 2013, Nigel is registered with the Health Professions Council and is Nutrition advisor to Women’s Health Concern – the patient arm of the British Menopause Society.

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Chef Emanuele Giorgione

Chef Giorgione has been a teacher at the Congusto Gourmet Institute, the Funny Veg Academy, the Macromediterranea® Cooking School of La Grande via and the Italian Food Academy. Today he works for various restaurants and hotel companies, using his skills in the food industry and design.

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FEATURED EXPERT

Francesca Bettoni

Francesca Bettoni is a former sports massage therapist, craniosacral therapist, fitness trainer and beauty therapist. Currently, Francesca is a food blogger (Feed Yourself with Beauty), content creator and full time food photographer.

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