Refresh

The Athletic Heart Needs Care, Too

Athletes seem to be in peak physical condition. Their phys...

Refresh

Laugh Your Way to a Healthier Heart

We’ve all heard the saying, “laughter is the best medi...

Refresh

Meditation and Cardiovascular Disease Risk Reduction for Women

Heart disease is the number one cause of death for women i...

Refresh

3 Creative Ways You Can De-Stress Through Art at Any Level

When we hear the term “R&R” the usual methods come...

Refresh

Meditation 

“Om”...Is that what you think about when you think about med...

Refresh

Healthcare Professionals Transitioning to Health Technology Industry

The

Refresh

A Comparison of American and European Guidelines for Primary Prevention of Cardiovascular Disease

Cardiovascular disease is the leading cause of death world...

Refresh

Strategies to Reduce Low-Value Cardiovascular Care

Low-value cardiovascular care refers to tests, procedures, and t...

TAGS

2024, acceptance, accomplishments, Adesso Advisors, Adrenaline, age, Alzheimer’s, Alzheimer’s disease, Anxiety, art, asking for help, Athlete, Basics of regenerative gardening, bergamot, berries, biodiversity, Blood Pressure, body and mind, bone health, brain food, breast cancer, CAD, cancer, carbon, Carbon gardening, carbon sequestration, cardiovascular, cardiovascular disease, Cardiovascular Disease Risk, cardiovascular health, Cardiovascular System, care, caring for soil, Carotid Artery Dissections, CDV, challenges, CHD, Chef Emanuele, Chef Emanuele Giorgione, chestnuts, cholesterol, Circulation, climate, coaching, coffee, Compost, Composting, cooking, Coronary Artery Disease, coronary heart disease, Cortisol, COVID-19, creativity, crepes, Damar Hamlin, Daylight Savings, de-stress, deanna kei, Depression, Diabetes, diet, doctor, dr. suzanne steinbaum, Emergency Care, emily murphy, empowerment, Endorphins, EPT, Events, excess niacin, exercise, experience, family, family history, fashion, fatty acids, featured, feed the soil, fifty years old, food, Food Gardening, Francesca Bettoni, Garden, gardening, Gestational Diabetes, goodlife, Grow Your Own, health, health equity, healthy brain, healthy food, healthy plants, heart, Heart Attack, heart disease, Heart Disease Prevention, heart health, Heart Stress Test, heart-care, High Blood Pressure, hot flashes, How regenerative gardening works, How to Care for Soil, how to garden regeneratively, how to grow a better garden, how to grow a better pollinator garden, how to grow a no-dig garden, how to grow a regenerative garden, how to mitigate the climate crisis, how to support biodiversity, how to water your garden less, hrt, Hypertension, Inflammation, intimacy, intimate relationship, Joanne Heyman, lack of sleep, Laughter, leadership, leading from the heart, lessons, Loneliness, mediation, medical history, meditation, mediterranean, Mediterranean Diet, Menopausal Women, menopause, Microvascular Disease, midlife, Minorities, mother, mother daughter relationship, mothers, MVD, myadesso, natural alternative, natural remedy, News, No dig, no dig garden, nourish, nutrition, omega 3, oprah, Organic, Organic Garden, over 40, over 50, Parkinson’s Disease, patient, patriarchy, PCOS, peri-menopausal, perimenopausal, perimenopause, personal development, personal relationships, Pollinator Garden, Polycystic Ovarian Syndrome, prevention, principles of regenerative organics, purpose, receipe, Regenerative, Regenerative gardening, Regenerative Organics, reinvention, relationships, RESEARCH, resilient communities, rewilding, risk, Sedentary, Sedentary Lifestyle, self-care, self-love, Serotonin, Soil, soil health, soil microbes, Sports Cardiology, spring, steps for a regenerating a landscape, Stories, Strength training, stress, Stroke, Stroke Risk, Sudden Cardiac Arrest, supplements, supporting biodiversity with garden, sustainability, think like an ecosystem, time change, toxic relationship, vegan, vegan food, vitamins, walnuts, why plant natives, Women, work