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Sedentary Lifestyle Is Denting Your Health
Sedentariness is being seated and otherwise physically ina...
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Strength Training for Heart Health, Bone Health, and Menopause
Strength training can improve heart, ...
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The Link Between Exercise and Women's Heart Disease
Regular exercise is one of the best things you can do for your o...
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A More Effective Way to Evaluate Chest Pain in Women
According to a new study, a more personalized approach to evalua...
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The Top 10 Cities for Work-Life Balance
A recent study shows the top 10 list for best work-life balance....