Let’s talk about diet. I actually hate that word – diet. I hate it because a diet implies that you’re going on a thing that is going to change you or make you lose weight or do something to you. I don’t want that. I want us to be on a nourishment plan, a dietary… Continue reading Nourish Your Food and Your Heart
With fresh pears and chopped walnuts, this radicchio risotto from Chef Giorgione is a comforting dish that will delight your taste buds. Chef Emanuele Giorgione deeply understands aromas, flavors, nutrition, and sustainability. He also loves sharing his passion for food and has gifted the Adesso community with five recipes that can be used for… Continue reading Radicchio Risotto, Pear Sauce and Chopped Walnut
Nutrition is an important factor in all aspects of women’s health, including their heart health. A component of good nutrition is eating foods that are sustainably sourced. To that end, the American Heart Association released a science advisory entitled “Innovation to Create a Healthy and Sustainable Food System: A Science Advisory From the American Heart… Continue reading Think Outside the Box for Healthy and Sustainable Food Systems
