Heart Health and Menopause

Many, many years ago I got a call from this publishing house and they asked me if I wanted to write a series of articles about menopause. I had absolutely no interest. It wasn’t really relevant to me personally at the time, and I felt like I didn’t have that much to say. I could… Continue reading Heart Health and Menopause

Navigating Painful Sex After Menopause: Causes, Symptoms, and Effective Treatments.

Painful sex after menopause is a common issue experienced by many women, affecting their quality of life and intimate relationships. The primary cause of this discomfort is the decrease in estrogen levels that occurs naturally during the transition into menopause. This hormonal shift can lead to a range of physiological changes, including vaginal dryness and… Continue reading Navigating Painful Sex After Menopause: Causes, Symptoms, and Effective Treatments.