Tag: heart disease

15 Heart-Healthy Foods for Women

Eating healthy is essential for all women, but it’s especially important for those who are concerned with heart health. Incorporating certain foods into your diet can help reduce your risk of developing heart disease.  Here are 15 incredible heart-healthy foods that every woman should consider adding to her diet. Berries – Berries of all kinds,… Continue reading 15 Heart-Healthy Foods for Women

For all women: heart-care is the new self-care

On this Mother’s Day, let’s focus on all women—not just those who are clearly defined by having their own children—but all women whose hearts and caring has had an impact on those she has cared for. With the launch of Adesso.Health, we have started to elevate this important concept for every woman with a heart:… Continue reading For all women: heart-care is the new self-care