People ask me all the time why I became a cardiologist. It was that one profession, that one thing that could help people live as healthy as they can be by taking care of their hearts. I have loved to move and eat well my entire life. Whether it’s dancing, skiing, walking, biking, hanging out… Continue reading Live From The Heart
Women. We are mothers, spouses, professionals, sisters, friends, daughters. Oftentimes, we’re presidents of our own homes and CEOs of the lives of the ones we love. With all that, is it any wonder that heart disease is the number one killer of women? Think of all the things on your to-do list for this week.… Continue reading What About You? Heartcare is the New Self Care
Ann Cutbill Lenane, a prominent New York-based realtor and leader of Wise and Wonderful Women, recently had horrible pain in her back, vomiting and shortness of breath. If it wasn’t for her constant advocating for herself, she might not still be here. Lenane was a victim of all too common occurrence, medical gaslighting. Like most… Continue reading Medical Gaslighting in Women’s Health: How to Advocate for Yourself
Heart disease is the number one cause of death for women in the United States. We must be proactive in caring for our hearts. While exercise and a balanced diet are key components of a healthy lifestyle, studies have shown that mindfulness practices, including meditation, can also help women lower their risk of heart disease. … Continue reading Meditation and Cardiovascular Disease Risk Reduction for Women
