Heart attacks are on the rise for 25-44 year olds. Heart attacks at any age are serious business but usually we think of this age group as relatively healthy and not high risk. So this marked increase over the last two decades is especially significant. There are a few factors that could be contributing… Continue reading Think you are too young to have a heart attack? Think again.
Numerous studies have shown that coffee consumption can be beneficial to our overall health and well-being. In particular, recent research has linked coffee consumption to a reduced risk of cardiovascular disease and mortality in women. Let’s take a closer look at the impact of coffee on heart health. Coffee & CVD Risk Reduction … Continue reading Coffee: Friend or Foe When it Comes to Heart Health
Drinking beet juice can help postmenopausal women lower their heart disease risk. As postmenopausal women look for ways to lower their heart disease risk, they may need look no further than the grocery store for beetroot juice, according to a recent study. Beet juice is full of nitrates. Therefore, drinking it each day can… Continue reading “Beeting” Heart Disease with beet juice
