Yoga is an ancient practice that is still widely practiced today. Although its roots are in spiritual mindfulness, yoga has also become popular for its physical benefits. In recent years,… Continue reading Yoga for a Healthy Heart
Yoga is an ancient practice that is still widely practiced today. Although its roots are in spiritual mindfulness, yoga has also become popular for its physical benefits. In recent years,… Continue reading Yoga for a Healthy Heart
Heart attacks are on the rise for 25-44 year olds. Heart attacks at any age are serious business but usually we think of this age group as relatively healthy and… Continue reading Think you are too young to have a heart attack? Think again.
Chef Giorgione’s creamy broccoli soup topped with puffed amaranth is proof, once again, that food can be incredibly delicious and incredibly good for your health. Chef Emanuele Giorgione is… Continue reading Broccoli Creamy Soup Aglio E Olio, Puffed Amaranth and Sun Dried Tomato
We’ve all heard the saying, “laughter is the best medicine.” But is that really the case? Yes, in fact it is. A growing body of research has shown that laughter… Continue reading Laugh Your Way to a Healthier Heart
Think of the “Hollywood heart attack.” A man, clutching his chest, keeling over unexpectedly. Like the Godfather in his garden with his grandson or Mr. Big after the Peloton ride.… Continue reading Microvascular Disease: The Adesso Solution For The Most Common Form Of Heart Disease In Women
A study has found that a significant number of COVID-19 patients who have suffered from a heart attack had no prior history of heart disease. The findings have been called… Continue reading Startling Heart Attack Finding in COVID Patients
Heart disease is the number one cause of death for women in the United States. We must be proactive in caring for our hearts. While exercise and a balanced diet… Continue reading Meditation and Cardiovascular Disease Risk Reduction for Women
Our hearts go aflutter when we meet that special, or who we think is special, someone. As Dean Martin crooned, “when the world seems to shine like you’ve had too… Continue reading Intimate Relationships Can Lower or Raise Coronary Heart Disease Risk in Women
Are you looking for natural ways to boost your heart health? At Adesso, we are too, and Bergamot may be a secret, natural way to boost your heart health. … Continue reading Boost Heart Health Naturally with Bergamot
When Janet Reynolds’ primary care provider — a nurse practitioner who she’d been with for 30 years — left her private practice, Reynolds had no idea how challenging it was… Continue reading Your Doctor Retired — Now What?
