What About You? Heartcare is the New Self Care

Women. We are mothers, spouses, professionals, sisters, friends, daughters. Oftentimes, we’re presidents of our own homes and CEOs of the lives of the ones we love. With all that, is it any wonder that heart disease is the number one killer of women? Think of all the things on your to-do list for this week.… Continue reading What About You? Heartcare is the New Self Care

Common Health Issues for Women in Their 40s

As women enter their 40s, they often confront many health concerns that have the potential to significantly impact their quality of life. It’s a time when the body starts to manifest various changes, and certain health conditions can become more prevalent. Understanding these possible health challenges is absolutely critical for preserving not only physical well-being… Continue reading Common Health Issues for Women in Their 40s

How a Plant-Based Diet Can Improve Your Cardiovascular Health

Many studies have shown that adopting a plant-based diet can greatly reduce the risk of developing heart diseases and can also reverse some of the damage already done to the heart.  Heart disease remains the number one cause of death globally. By adopting a plant-based diet, you are greatly reducing your risk of developing heart… Continue reading How a Plant-Based Diet Can Improve Your Cardiovascular Health

Medical Gaslighting in Women’s Health: How to Advocate for Yourself

Ann Cutbill Lenane, a prominent New York-based realtor and leader of Wise and Wonderful Women, recently had horrible pain in her back, vomiting and shortness of breath. If it wasn’t for her constant advocating for herself, she might not still be here. Lenane was a victim of all too common occurrence, medical gaslighting. Like most… Continue reading Medical Gaslighting in Women’s Health: How to Advocate for Yourself

Think you are too young to have a heart attack? Think again.

Heart attacks are on the rise for 25-44 year olds. Heart attacks at any age are serious business but usually we think of this age group as relatively healthy and not high risk. So this marked increase over the last two decades is especially significant.     There are a few factors that could be contributing… Continue reading Think you are too young to have a heart attack? Think again.

What You Need To Know About Lp(a) In Youth

Cardiovascular disease (CVD) is a leading cause of death for women in the United States. While there are numerous factors that contribute to an individual’s risk of cardiac events, one predictor of CVD risk is Lipoprotein (a), or Lp(a). Recent studies have found that elevated levels of Lp(a) in youth tracks with adult atherosclerotic cardiovascular… Continue reading What You Need To Know About Lp(a) In Youth

A Higher Mortality Rate in Women After Surgery May Be Caused By Anemia

Women have been known to be at higher risk of dying while undergoing heart bypass surgery than men. It may be caused by more women having intraoperative anemia, which is a decrease in red blood cells during surgery.    What Is Anemia?   Anemia is more common in women than men because of pregnancy, having… Continue reading A Higher Mortality Rate in Women After Surgery May Be Caused By Anemia

What is Lp(a) Cholesterol and how does it affect my heart?

Scientists are testing chemicals.

Lp(a) is a type of cholesterol that has been increasingly studied in recent years. It’s an important part of understanding cardiovascular health and can provide helpful information when considering treatment options. But first and foremost, it’s important to understand what Lp(a) is, how it’s tested, and the current treatment landscape.   What is Lp(a)?  … Continue reading What is Lp(a) Cholesterol and how does it affect my heart?

Coffee: Friend or Foe When it Comes to Heart Health

Valentines day coffee cup design

Numerous studies have shown that coffee consumption can be beneficial to our overall health and well-being. In particular, recent research has linked coffee consumption to a reduced risk of cardiovascular disease and mortality in women. Let’s take a closer look at the impact of coffee on heart health.   Coffee & CVD Risk Reduction  … Continue reading Coffee: Friend or Foe When it Comes to Heart Health

Cardiovascular Disease Will Impact More Than Half of Us by 2050

High blood pressure rates are bumping up the number of people with this issue. The American Heart Association (AHA) has forecasted what cardiovascular disease in our country will look like in about 25 years and that future gives many of us something in common – cardiovascular disease (CVD). In fact, by 2050, the AHA anticipates… Continue reading Cardiovascular Disease Will Impact More Than Half of Us by 2050